OK, I am about to begin a trial of Herbalife. I started for a few days a week or so ago, but I didn’t have the [product. I brought some from the link on my website www.authorneilcoleman.com and will use it for one replacement meal a day and try to take reasonable care for the other meals. As I have admitted in the past, diets don’t work for me---that is I lose the weight then put more back on when my body tells me, ‘Hey dude, why aren’t you feeding me--- I’ll fix you, I’ll make you eat even more.’ Does that sound familiar?
I am not going on a diet. I shall do the meal replacement thing and eat normal healthy meals the rest of the time. On the three days IO did it when I had the product, I felt fine and not hungry. I suspect that it is the breakfast or lunchtime meal that I will replace as that is when I am busy. I shall also have a non-protein, non carb salad for my lunch as well.
Time will tell whether this is just another ‘doomed to fail test.’ Watch this space. Better still do what I’m doing so if enough of us try my method, we can spread the word. If it’s crap and I have not cheated, I will tell you so. I mean, what have I got to lose, other than weight?