Tuesday, August 12, 2014

Sure last nights meatballs can become a lasagne!

I love my new way of eating; from health perspective and how it is so kind to my bank balance. Last night I took about 400 grams of minced beef and made a dozen meatballs. That fed two of us plus a little for breakfast. Tonight there were still 5 left over. What to do---why---break them up and make a lasagne with them! Layer a medium sized baking dish with some frozen vegetables. Break up half the meatballs onto that. Place a layer of lasagne sheets atop that. Place the remainder of the meatballs on that. make a sauce with water, pepper and some blue cheese--thicken it with cornflour. Put the final layer of lasagne sheets on the top. Pour the cheesy sauce over the dish and then stick some cheddar cheese over the top. Place the baking dish in the oven and cook for 30 minutes at 180C. Go on--have a nice red wine with it! Pure easy pleasure and as I don't eat much---not worried about the fat! www.authorneilcoleman.com